Optional
In a medium saucepan, combine the rice and water. Bring to a boil over high heat, reduce the heat to low and cover the saucepan with a tight-fitting lid. Simmer the rice for 15-20 minutes or until water is fully absorbed and rice is tender.
While the rice cooks, microwave the cauliflower according to the package instructions to warm.
While the rice and cauliflower cook, heat the olive oil in a small skillet over medium heat. Add the minced garlic and sautee for 1-2 minutes until fragrant and lightly browned and toasted. Be careful not to burn it, it will go quick!
Add the turmeric powder to the skillet and stir to combine with the garlic. Cook for another 30 seconds to 1 minute until the turmeric is fragrant and well combined.
Add the garlic turmeric mixture to the rice. Stir gently to combine, making sure the turmeric and garlic are evenly distributed throughout the rice.
Season with salt and pepper to taste. If desired, add fresh parsley or cilantro.