Buffalo Tuna Dip
Serves 830 mins prep35 mins cook
This high protein Buffalo Tuna Dip will be a hit at your next gathering or just for snacking on throughout the week. This recipe comes together in under 30 minutes, less if you omit baking and it’s packed with protein and flavor.
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What you need
Instructions
1 NOTE: you will need to weigh your final and divide by 6 for the total grams per serving. Preheat the oven to 350 degrees Fahrenheit. 4 Add the tuna to a mixing bowl and break up with the back of a fork. 5 Add cream cheese, Greek yogurt, buffalo sauce, dill and chives to the tuna and mix together well. 6 Add the tuna mixture to a oven safe dish and top with mozzarella cheese to evenly coat the top. Optional cover with foil and bake for 20 minutes. You can also bake uncovered but covered does help it get melty.Option: skip the cheese and eat the dip cold! Delicious that way! Without cheese on top macros per serving are: 191 calories: 22 P / 5 C / 11 F 7 Remove from the oven once the edges are bubbling and the cheese is melted. Top with additional chives and serve as a dip with veggies, crackers, lavash chips or pita bread. 8 Makes roughly 8 servings and can be adjusted as needed. NOTE: you will need to weigh your final and divide by 8 for the total grams per serving.I have provided the macro breakdown for 8 servings. You can create the recipe in your food tracker and enter it as the total grams and log the total grams you eat. This is a great way to track dips and soups.View original recipe