Cottage Cheese Pasta Sauce
Serves 95 mins prep60 mins cook
This Cottage Cheese Pasta Sauce is comfort food made healthy. Similar to a vodka sauce with garlic and tomatoes, this high protein sweet and savory sauce is the perfect way to curb creamy pasta cravings, in a low calorie way. Pair with your favorite noodle and protein for a delicious meal for the whole family.
0 servings
What you need

tbsp garlic

yellow onion

tsp basil

tsp oregano

tsp salt

freshly cracked black pepper

oz tomato sauce

oz tomato paste

cup beef broth

tbsp coconut aminos

tbsp honey

cup low fat cottage cheese
Instructions
0 Add the olive oil to a large soup pot or Dutch oven over medium-high heat. Add garlic and onion and cook, stirring until fragrant and translucent. 1 Add the basil, oregano, salt and pepper to the garlic and onions and stir to coat. Pour in the tomato sauce, tomato paste, beef broth, coconut aminos and honey and stir to combine. Bring to a boil and right when it starts popping, lower to a LOW simmer. Simmer for 1 hour, stirring occasionally. 2 When the sauce is done, add the cottage cheese and remaining broth to a high speed blender or single cup and blend until smooth. 3 Add the blended cottage cheese to the pasta sauce. Stir to combine and let simmer another 5 minutes to heat through. 4 Add desired garnish and serve over your favorite pasta noodle.View original recipe
