Dairy Free Egg Casserole
Serves 625 mins prep45 mins cook
This Dairy Free Egg Casserole is great for meal prep or a weekend brunch. It is dairy free, gluten free, grain free, loaded with veggies and protein and lacks no flavor! It’s easy to put together with minimal prep and pantry staples.
0 servings
What you need

sweet potato

yellow onion

tsp olive oil

clove granulated garlic

cup frozen spinach

cup water

oz liquid egg whites

egg

cup unsweetened almond milk

tsp paprika

tsp cayenne

salt & pepper
Instructions
1 Pre heat oven to 375 degrees Fahrenheit. Spray a 9x13 inch baking dish with nonstick spray and set aside. 4 Prep your veggies. Chop sweet potato into bite sized pieces, chop onion, mince garlic and chop the spinach. 5 In a pan over medium heat add 1 tsp. olive oil and warm. Add garlic and sauté until fragrant. Add onions, sweet potatoes and 1/4 cup of water. Sauté until the potato begins to soften. Approximately 10 mins. 6 While the potatoes cook chop turkey sausage and spinach into bite sized pieces. Add to the potatoes and mix until the spinach has wilted. 7 In a bowl mix eggs, egg whites, almond milk, paprika, cayenne. Be sure to scramble the yolks. 8 Place the potato mixture in the greased baking dish and top with the egg mixture. Sprinkle with a dash of salt and pepper. 9 Place in the oven for 25-30 minutes until the eggs have fully cooked. Note bake times from oven to oven vary. Check that your eggs are done. Serve your delicious dairy free egg casserole hot out of the oven.View original recipe
