High Protein Cranberry Jalapeno Dip
Serves 1030 mins prep35 mins cook
Get the best of everything this holiday season with this low fat, high protein Cranberry Jalapeño Dip. This creamy dip is a blend of spicy, sweet, and tart and easy to make.
0 servings
What you need

pinch salt

tbsp honey
lime

tbsp cilantro

cup red onion

jalapeno

cup fresh cranberries

oz low fat cottage cheese

cup nonfat greek yogurt

cup cottage cheese
Instructions
In a blender or food processor, blend the cottage cheese until smooth. In a mixing bowl, combine the smoothed cottage cheese, Greek yogurt, and cream cheese. Mix until well combined. Set aside. In a food processor, pulse the cranberries, jalapenos, red onion and cilantro until finely chopped. If you want a chunky dip leave them roughly chopped. The finer you chop the smoother the dip will be. Add the honey, lime zest and lime juice to the yogurt mixture and mix to combine. Add the chopped cranberries, jalapenos, red onion and cilantro and mix well, ensuring that the mix-ins evenly combine throughout the dip. If you prefer a sweeter taste, adjust by adding more honey or agave nectar. Cover the dip and refrigerate for at least 2 hours. This chilling period allows the flavors to intensify and meld together. When done chilling remove from refrigerate and transfer to a serving dish. and serve with crackers, veggies, pita chips or fresh breadView original recipe
